WELLNESS WALKING PROGRAMME

Our Awards for All funded walking programme encourages everyone to walk and socialise, promoting good cardiovascular health, making friends and socialising. Weekly one hour walks, and monthly events and two hour walks make up this schedule.

BPT offer an Online certificated Walk Leader training course. This is for anyone interested in leading our Wellness Walks, or organising walks for their own organisation or communities.

Email wellbeing@blackprincetrust.org.uk for further information.

AGEING WELL

Age Friendly Lambeth have funded our latest wellbeing programme which focusses on creating an ageing well Lambeth community. The sessions will address employability, online safety and equal access, as well as physical and mental wellbeing. Workshops include topics of Sleep, Menopause, music for mindfulness, and Fulham FC Memories sessions which include art and stretching exercise. Clear Community Web will deliver sociable sessions on topics such as ‘Spam and Scams’.

COMMUNITY LIVING ROOM PROJECT

Our CLR project engages all age adults in classes to promote movement and wellbeing. This includes walking football, Forever Young; a fun movement and mobility class, Thai Chi and much more. CLR holds one off events, short courses and workshops to promote social and physical wellbeing. These have included a de-stress festival, Pension Credit information and support day, visits from Guy’s & St Thomas’ musculoskeletal team. Visit our current activity schedule and upcoming events and activities here.